Wednesday, August 10, 2011

This is where we begin.


Breathe.
Breathe again.
Smile.
Relax.
Arrive
Where you are.
Be natural.
Open to effortlessness,
To being
Rather than doing.
Drop everything.
Let go.
Enjoy for a moment
This marvelous joy of meditation.


-- Lama Surya Das
(Awakening the Buddha p. 21-22)

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