Reiki Basics

Reiki (pronounced Ray-Key) is a spiritual practice that restores balance. In the treatment room at Gathered Roots, the client lies fully clothed on the Reiki table. The practitioner uses a series of light touch hand positions on the client's crown and along his/her upper torso. Alternatively, the hands may be placed just above the body, without any direct contact. It is believed that this procedure allows the recipient's vibrational field to return to its natural state. In turn, healing, self-awareness and self-realization can be further developed, and life enjoyed with increased satisfaction.

Reiki treatment does not require physical manipulation by the practitioner, or any ingestion or topical application of substances.  There are no known medical contraindications and as such, Reiki treatments are considered to be a great complement to any existing health care regimen, including conventional medicine.

What does a Reiki treatment feel like?

The Reiki treatment experience is an individual one and it’s even possible for the same recipient to be affected differently from session to session.  Most often, clients report tingling and warmth in the body accompanied by feelings of deep peace and wellness.  On the other hand, shifts in consciousness can also be quite subtle and go unnoticed or only become apparent a day or so later.

How Reiki treatment can benefit you:

Anyone can benefit from Reiki treatment no matter the situation at hand and one treatment is typically sufficient for a client to notice an improvement in how he/she feels.

Continued Reiki treatments can contribute to the maintenance and strengthening of our personal essence or spirituality.  As we bond more intensely to the deepest aspects of ourselves, shifts in consciousness and life transformation become a natural occurrence.  We all travel a unique path, however, and the exact changes and benefits that manifest, as well as the pace at which they occur vary.  

Some of the main benefits to Reiki treatment can include:

• Re-establishing balance
• Enjoying feelings of peace and wellness
• Reducing and/or releasing stressful emotions and their related ailments
• Deepening personal awareness and clarity (intuition or inner-knowing)
• Rekindling and/or reinforcing a sense of empowerment
• Facilitation the transformation of life patterns
• Realizing life potential

“What do I have to do during a Reiki treatment?” asked the client.  The answer:  Just breathe!

Gathered Roots is Re-Opening!

First, and perhaps some of the most thrilling of news, the new office renovations are complete! At the time of writing, decorating is the only thing left to do.
Gathered Roots is now located at 80 Tamarack Street (from 82 Tamarack), between Fifth and Sixth avenues (near downtown Timmins). No, we haven’t moved far... We’re fortunate to own a two-unit home, which enables me to dedicate one of those units to Gathered Roots. So while still technically home-based, it’s its own private space, separate from our personal living area.

I’m so sorry about the wait time but big projects were on the task list and this required a lot more energy than both me and my partner anticipated. We’re far from being carpenters but we poured our souls into renovating and I’m very pleased to announce that the feedback has been really positive so far. I hope you’ll feel that the wait was well worth it considering the results achieved. Not only is this a more spacious and brighter environment to receive Reiki services, but also warmer, calmer, and all around more professional.

Reception Area

What does this re-opening mean for you? If you’ve received Reiki treatment from Gathered Roots previously, it means welcome back! If not, know that there will very soon be another avenue for you to practice the art of being rooted into your own essence. Whether this means creating balance, making space for healing, discovering your power or expressing a thriving version of yourself, Reiki treatment can offer support and I would love to be a part of your process.

Treatment Room

Effective Tuesday, September 17th, you are invited to visit Gathered Roots to find out through direct experience how Reiki treatment can benefit!

Please note that services are offered on an-appointment basis and a minimum of 48 hours notice is required from the time the appointment is scheduled.  The Fall 2013 Hours of Operation, listed in Eastern Standard Time (EST) are:


   Monday:  Closed
   Tuesday:  10:00AM - 3:00PM
   Wednesday:  10:00AM - 3:00PM & 7:00PM - 8:00PM
   Thursday:  10:00AM - 3:00PM & 7:00PM - 8:00PM
   Friday:  10:00AM - 3:00PM
   Saturday:  12PM - 5:00PM
   Sunday:  Closed 

To make a reservation, please write to mail@gathered-roots.com and be sure to include your name, the type of service you wish to receive, as well as two or three preferred dates and times for the appointment.  You may also telephone 705-620-0009 and leave a voice mail message with the necessary information.  One I review your message, I will contact you with my availability as soon as possible.   

Hello, and welcome.

Hello, I hope you’re doing well and thank you for your presence.

Did you know that Gathered Roots has been a registered business since October of 2011?  It feels as though it’s been one continuous process of setting up, with some taste-testing here and there of what is possible with this venture.  Since completing Reiki training, it’s been a process of making space for more self-care and -growth than I’ve ever allowed myself before, and in turn, cultivating more experience to share with others.  It was a period of developing and coming into my own as a professional as well, in terms of defining my scope of practice, improving my clinical skills and ability to communicate more effectively, etc.  And these past six months, setting up also entailed creating a new environment where clients can receive services (aka: lots and lots of renovations!).

Telling signs of a transition into the next chapter have slowly been arising recently.  Among them, unexpected opportunities and projects that allow me to put myself out into the local community that I can feel confident and excited to say YES to!  The last nail has been hammered into the wall and the last of the tools cleared from the office, making way for the re-opening of Gathered Roots.  And with both of our kids being away at school this year, the hours of operation have expanded.  It’s time! 

My hope is that these articles will provide you with accurate and clear information about Reiki practice (and other services offered in the future), with the latest developments concerning Gathered Roots, and also with some special offers.  I am also interested in any ideas you may have.  If you would like to somehow contribute to this newsletter by becoming a guest author, asking a question, sharing a testimonial, etc, please be in touch!